Bobby Flay's Brussels Sprout Nachos Recipe - Tasting Table (2024)

Recipes

Cover your chips in Muenster cheese sauce and Fresno chiles

Bobby Flay's Brussels Sprout Nachos Recipe - Tasting Table (1)

Photo: Tasting Table

ByTasting Table Staff/

If you follow Bobby Flay on Instagram, you've probably seen his adorable cat, Nacho—the bright-orange feline friend who's constantly by Flay's side. Gearing up for the Super Bowl, we could think of no one better than the Food Network starto make us nachos, so long as a special appearance from Nacho himself was part of the deal. We're so glad we asked. Flay layers blue corn tortilla chips with Muenster cheese sauce, pickled onions and Fresno chiles for a sharp and tangy platter of nachos your game-day crowd will love.

The cheese sauce is a play on the classic French Mornay, which is made up of roux-thickened béchamel mixed with cheese. You'll want to make the sauce shortly before assembling the dish, because as it cools, it will clump. Be sure to keep it warm until plating and stir often to prevent the bottom from burning.

To learn more, read "Party Animal."

Recipe adapted from Bobby Flay

Bobby Flay's Brussels Sprout Nachos

4.3 from 44 ratings

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Bobby Flay's nacho recipe comes with Muenster cheese sauce, Fresno chiles and Brussels sprouts, for a bright and crowd-pleasing game-day spread.

Prep Time

20

minutes

Cook Time

20

minutes

Servings

4

to 6 servings

Bobby Flay's Brussels Sprout Nachos Recipe - Tasting Table (2)

Total time: 40 minutes

Ingredients

  • For the Pickled Onions
  • ¾ cup red wine vinegar
  • ½ cup freshly squeezed lime juice
  • ¼ cup water
  • 2 tablespoons grenadine
  • 1 tablespoon granulated sugar
  • 1 teaspoon kosher salt
  • 1 red onion, thinly sliced
  • For the Pickled Fresno Chiles
  • 2 cups red wine vinegar
  • ¼ cup water
  • 3 tablespoons granulated sugar
  • 1 teaspoon kosher salt
  • 4 large Fresno chiles, thinly sliced
  • For the Muenster Cheese Sauce
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk, heated
  • 8 ounces Muenster cheese, finely chopped
  • Kosher salt and freshly ground black pepper, to taste
  • Hot sauce, to taste
  • For the Nachos
  • One 8¼-ounce bag blue tortilla chips
  • 3 tablespoons olive oil or vegetable oil
  • 12 ounces (24 medium) Brussels sprouts, trimmed and thinly sliced
  • Kosher salt and freshly ground black pepper, to taste
  • Muenster cheese sauce
  • Pickled red onions
  • Pickled Fresno chiles
  • ¼ cup chopped cilantro leaves, for garnish
  • Finely grated lime zest, for garnish

Directions

  1. Make the pickled onions: In a small saucepan, combine all the onion pickling ingredients, except the onions, over high heat. Bring to a simmer and cook until the sugar has dissolved, about 2 minutes. Remove from the heat and let cool for 5 minutes.
  2. Place the onions in a heatproof container with a lid and pour the pickling mixture over them. Cover and refrigerate for at least 1 hour and up to 48 hours.
  3. Make the pickled Fresnos: In a small saucepan, combine all the Fresno pickling ingredients, except the chiles, over high heat. Bring to a simmer and cook until the sugar has melted, about 2 minutes. Remove from the heat and let cool for 5 minutes.
  4. Place the chiles in a heatproof container with a lid and pour the pickling mixture over them. Cover and refrigerate for at least 1 hour and up to 48 hours.
  5. Make the cheese sauce: In a medium saucepan, melt the butter over medium-high heat. Add the flour and cook until pale blond, 2 minutes. Slowly whisk in the milk and cook, whisking constantly, until the sauce is thickened and the raw flour taste has been cooked out, 5 to 6 minutes.
  6. Reduce the heat to low and add the cheese. Let sit for 1 minute, then whisk until smooth. Season with salt, pepper and hot sauce. Cover and keep warm.
  7. Assemble the nachos: Preheat the oven to 200°. On a large baking sheet, spread out the tortilla chips in an even layer. Heat the chips in the oven while you prepare the rest of the dish. 8 In a large nonstick skillet, heat the oil over medium-high heat. Add the Brussels sprouts and cook, stirring occasionally, until tender and crisp, 3 to 4 minutes. Season with salt and pepper.
  8. Pour some of the warm cheese sauce onto a large platter. Top with a layer of the warm chips and more sauce. Sprinkle some of the Brussels sprouts, pickled onions and chiles over the sauce, then repeat to make one more layer. Garnish with cilantro and lime zest, then serve.

Nutrition

Calories per Serving622
Total Fat33.8 g
Saturated Fat13.3 g
Trans Fat0.2 g
Cholesterol54.6 mg
Total Carbohydrates60.7 g
Dietary Fiber6.0 g
Total Sugars21.6 g
Sodium1,090.0 mg
Protein17.8 g

The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Bobby Flay's Brussels Sprout Nachos Recipe - Tasting Table (3)

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Bobby Flay's Brussels Sprout Nachos Recipe - Tasting Table (2024)

FAQs

Why are restaurant brussel sprouts so good? ›

Brussel sprouts are roasted in lots of oil, then topped with pine nuts, Parmesan cheese and honey. It's that sweet, fatty, cheesy combo that makes it taste good!

How do you top Brussels sprouts? ›

The best time to top Brussels sprouts is in autumn, about 4 to 6 weeks before your first frost date. To top the plants, cut off the growth tip on the plant directly above where the upper sprouts are growing from the stem. This prevents the plant from growing more leaves and prompts the last of the sprouts to fill out.

Is it OK to eat Brussels sprouts everyday? ›

With all of these benefits, you may be wondering if it's okay to eat Brussels sprouts every single day. Rifkin's expert opinion is that it's safe to do so, but you also want to make sure you're eating other nutrient-rich foods too.

What gives brussel sprouts a better taste? ›

To cut through the strong flavor of Brussels sprouts try adding lemon juice, a tangy Dijon mustard, a splash of dry white wine, cider vinegar, or a drizzle of your favorite salad dressing.

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