4 Gorgeous Winter Salad Recipes (2024)

If you ask us, no holiday table is complete without at least one gorgeous seasonal salad. With this in mind — and also looking ahead to those days between Christmas and New Year’s when our bodies are practically begging for nutrients — we’ve rounded up a few salad recipes that are easy to prepare, and packed with the goodness of the season. Enjoy!

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Recipes: Gorgeous Winter Salads

Grilled Romaine Salad

This first recipe comes from Chef Owen McGlynn of Asheville, NC steakhouse, Asheville Proper. In addition to grilled romaine lettuce, this recipe calls for goat cheese, smoked onion, spiced pepitas, beets, and a burnt orange vinaigrette. Chef Owen also shared a few general winter salad tips with us:

  • Utilize your grill, oven, or stove to char ingredients and incorporate heat.
  • You can make your meal heartier by using seasonal produce like beets, sweet potatoes, and squash varietals.
  • If you’re using kale or Brussels sprouts, be sure to focus on the whole leaf and massage it with salt and lemon juice to make it more digestible.
  • Use pumpkin seeds, sunflower seeds, or pomegranate seeds to add some crunch.
  • Don’t be afraid to get creative! Chef Owen says you can keep things simple by adding feta, but he also suggests smoking your ingredients or using pomegranate juice to create a tangy dressing.
4 Gorgeous Winter Salad Recipes (1)

4 Gorgeous Winter Salad Recipes (2)

Grilled Romaine Salad

Chef Owen McGlynn of Asheville Proper

This recipe from Chef Owen McGlynn is the perfect cool-weather salad.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 47 minutes mins

Course Entree Salad

Cuisine American

Servings 2 servings

Calories 1534 kcal

Equipment

  • Grill

Ingredients

Grilled Romaine Salad

  • 2 large beets roasted, peeled, and cut into wedges
  • 1 head romaine lettuce
  • 1 cup goat cheese
  • ½ cup pumpkin seeds toasted
  • ¼ cup smoked onions sliced

Burnt Orange Vinaigrette

  • 3 oranges
  • 1 cup olive oil
  • ¼ cup champagne vinegar
  • 1 tbsp honey
  • 2 tsp Dijon mustard
  • 1 garlic clove finely chopped
  • 1 shallot finely chopped

Instructions

Grilled Romaine Salad

Burnt Orange Vinaigrette

  • Zest the three oranges and cut them in half. Then, grill them until they are burnt. Juice the oranges and reserve the liquid.

  • In a small bowl, add the vinegar, honey, Dijon mustard, garlic, orange zest, orange juice, and shallot. Then, slowly whisk in the oil until it is emulsified.

Nutrition

Calories: 1534kcalCarbohydrates: 47gProtein: 30gFat: 140gSaturated Fat: 33gPolyunsaturated Fat: 15gMonounsaturated Fat: 87gTrans Fat: 1gCholesterol: 52mgSodium: 548mgPotassium: 918mgFiber: 9gSugar: 36gVitamin A: 2868IUVitamin C: 113mgCalcium: 281mgIron: 6mg

Keyword Salad, Winter salad

Tried this recipe?Rate it above to let us know how it was!

Winter Crunch Salad with Apple Vinaigrette

Courtesy of Dana Sandonato of Killing Thyme, this winter crunch salad is topped with a delicious apple vinaigrette, which uses real maple syrup for extra flavor and sweetness. Using massaged kale, shredded Brussels sprouts, chopped radicchio, apples, sunflower seeds, pomegranate arils, and dried cranberries, this recipe combines some of winter’s best goodies. If you’re prepping ahead, Dana says this recipe can be stored in the refrigerator for up to three days as long as you don’t drizzle the dressing over the entire salad.

4 Gorgeous Winter Salad Recipes (3)

4 Gorgeous Winter Salad Recipes (4)

Winter Crunch Salad with Apple Cider Vinaigrette

Dana Sandonato of Killing Thyme

This salad offers a satisfying crunch and is topped with a flavorful apple vinaigrette.

5 from 1 vote

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Prep Time 20 minutes mins

Total Time 20 minutes mins

Course dinner, Entrée, Entree Salad, Lunch

Cuisine American

Servings 4 servings

Calories 328 kcal

Equipment

Ingredients

Winter Crunch Salad

  • 5 cups kale roughly chopped and ribs discarded
  • 1 tsp extra-virgin olive oil
  • Punch of kosher or sea salt
  • 6 large Brussels sprouts shaved
  • 1 apple thinly sliced (Dana uses honey crisp or gala)
  • 2 cups ribboned/julienned radicchio
  • 2 tbsp toasted sunflower seeds
  • 2 tbsp pomegranate arils optional
  • 2 tbsp dried cranberries

Apple Cider Vinaigrette

  • 1 small shallot (or one lobe of a large shallot) diced
  • ¼ cup cider vinegar
  • 2 tsp stone ground mustard or Dijon mustard
  • 2 tsp real maple syrup
  • ½ tsp kosher or sea salt
  • ¼ tsp cracked black pepper
  • cup extra-virgin olive oil

Instructions

Winter Crunch Salad

  • Remove any tough ribs from your kale and roughly chop leaves; rinse under cool water and pat dry with a paper towel or shake well in the strainer. Place the kale into a large serving bowl.

  • Drizzle 1 teaspoon of extra-virgin olive oil over the kale; add a pinch of salt. Gently massage the oil and salt into the leaves of the kale for about 2-3 minutes or until the kale seems tender. This is an important step, otherwise, the kale will have a rough mouthfeel and not taste great.

  • Once the kale is tender, add the shaved Brussels sprouts, apple slices, julienned radicchio, toasted sunflower seeds, pomegranate arils, and dried cranberries to the bowl. Give the salad a toss to distribute the ingredients throughout.

  • Serve the salad with a side of the apple cider vinegar for drizzling. Don't drizzle the vinaigrette over the entire salad if you think you might have leftovers. The leftovers will keep in the fridge for 2-3 days without getting soggy, as long as they aren't dressed with the vinaigrette.

Optional Cheese Additions

  • If you want to add cheese, crumble some feta or goat over your salad. These cheeses go great with these flavors.

Apple Cider Vinaigrette

  • Place all of the ingredients except the olive oil into the blender. Start to blend the ingredients. While blending, slowly drizzle the olive oil into the mixture bit by bit. Taste and season with more salt and pepper if needed (though it should be fine as is).

Nutrition

Serving: 1cupCalories: 328kcalCarbohydrates: 30gProtein: 6gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 1gSodium: 402mgPotassium: 721mgFiber: 4gSugar: 14gVitamin A: 8615IUVitamin C: 130mgCalcium: 160mgIron: 2mg

Keyword Salad, Winter salad

Tried this recipe?Rate it above to let us know how it was!

RELATED: How To Build the Perfect Salad

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Winter Quinoa Salad

This delicious salad from Keri of Fashionable Foods uses quinoa as a base instead of lettuce, making for a filling and satisfying lunch or side. Combining in-season produce like butternut squash and apples with pine nuts and feta — all topped with a delicious curry-maple dressing — this is an ideal recipe for the season. While Keri says she typically tops her salad with a hard-boiled egg, she says you can also use chicken, salmon, or fish for an equally delicious meal.

4 Gorgeous Winter Salad Recipes (5)

4 Gorgeous Winter Salad Recipes (6)

Winter Quinoa Salad

Keri of Fashionable Foods

Whip up this winter quinoa salad on a Sunday night for easy meals during the week!

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Resting Time 30 minutes mins

Course dinner, Entrée, Entree Salad, Lunch

Cuisine American

Servings 4 servings

Calories 334 kcal

Ingredients

Winter Quinoa Salad

  • ¾ cup quinoa rinsed well
  • 1 tsp olive oil plus more for drizzling
  • Salt
  • cups water
  • 2 cups butternut squash cut into small dice
  • ¼ cup pine nuts
  • 1 apple sliced into thin matchsticks
  • ¼ cup crumbled feta cheese omit for a vegan option
  • ¼ cup fresh mint finely chopped

Dressing

  • 1 small shallot thinly sliced
  • zest of 1 orange
  • 2 tbsp fresh-squeezed orange juice from about ½ an orange
  • 2 tbsp champagne vinegar
  • 1 tbsp maple syrup
  • ½ tsp curry powder
  • ½ tsp kosher salt
  • ½ tsp freshly ground black pepper
  • 5 tsp extra-virgin olive oil

Instructions

  • In a medium saucepot, heat the teaspoon of oil over medium heat. Add in the rinsed quinoa and stir until the excess water evaporates. Season with a few pinches of salt and pour in the water. Bring the mixture to a boil, reduce the heat to low, and cover the pot. Cook the quinoa for around 10 minutes or until the majority of the liquid is absorbed. Remove the pot from the heat and let rest for 15 minutes. Fluff the quinoa with a fork and transfer to a bowl to cool completely.

  • Meanwhile, preheat the oven to 425 degrees Fahrenheit. Toss the butternut squash with a few drizzles of olive oil on a baking sheet and season well with salt and pepper. Roast the squash for about 12 minutes or until it begins to brown around the edges and is tender. Toss the pine nuts onto the baking sheet with the butternut squash and cook for an additional 2-3 minutes or until the pine nuts are toasted. Remove the pan from the oven and allow it to cool completely.

  • In a small jar with a tight-fitting lid, combine the shallot, orange zest, orange juice, vinegar, maple syrup, curry, salt, pepper, and olive oil. Shake well to combine.

  • In the bowl with the cooled quinoa, toss in the butternut squash, pine nuts, apple, feta, and mint. Pour in the dressing, mix well, and allow the salad to sit for about 30 minutes to allow the flavors to meld. Salad is best at room temperature but will last in the fridge for up to 4 days. (Keri allows her leftovers to come to room temperature or heats them for about 20 seconds in the microwave to take the chill off before enjoying!)

Nutrition

Calories: 334kcalCarbohydrates: 42gProtein: 8gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 8mgSodium: 407mgPotassium: 606mgFiber: 6gSugar: 11gVitamin A: 7653IUVitamin C: 23mgCalcium: 120mgIron: 3mg

Keyword Salad, Winter salad

Tried this recipe?Rate it above to let us know how it was!

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RELATED:RECIPE: Delicious Broccoli Salad with Craisins and Pecans

BONUS: Collard Greens Salad

This hearty winter salad is a favorite from the StyleBlueprint archives. Collard greens are a delicious way to add an element of surprise to your salad, as you can use them in place of your typical salad green. In fact, this recipe is about 80% collard greens and 20% kale, but you can also use 100% of either green, too! The salad is then topped with shrimp, pomegranate, bell peppers, onions, almonds, sunflower seeds, grapefruit, avocado, and a delicious vinaigrette. Click HERE to get the full recipe.

4 Gorgeous Winter Salad Recipes (7)

Here’s to getting your greens!

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Looking for even more delicious recipes? Check out our archives!

4 Gorgeous Winter Salad Recipes (8)

About the AuthorBrianna Goebel

Brianna is StyleBlueprint’s Associate Editor and Sponsored Content Manager. She is an avid fan of iced coffee and spends her free time reading all things true crime.

4 Gorgeous Winter Salad Recipes (2024)

FAQs

What is the best lettuce to eat in the winter? ›

Lettuce thrives well into winter in a cold frame or hoop house. Choose cold-hardy varieties such as Romaine or Cos, Buttercrunch or Bibb, and loose leaf lettuces. Harvest as baby greens for crisp, mild salads. Grows slowly in low winter light.

What can I eat instead of salad in the winter? ›

You could try soup, (which I have nearly every day for lunch in this weather),or go for a warm salad. There are lots of really lovely warm salad recipes around. I think it's much more fun to invent your own.

What can I put in a salad to make it more interesting? ›

Add spices and flavours such as paprika, chilli flakes, curry powder, harissa or parmesan. Add acidity or sourness with vinegar, lemon juice or pomegranate molasses to transform your salad.

What is the Nancy Reagan salad? ›

Grilled Chicken, Smoked Turkey Bacon, Aged Cheddar, Avocado, Meyer lemon Vinaigrette. ( First course.)

Why is my lettuce bitter in winter? ›

Higher levels of nitrates due to the slow growth during the winter does affect how bitter the lettuce is, so dont throw down too much compost, but the usual cause for bitterness is lack of water or the plants running to seed, neither of which should be an issue during the winter months.

What lettuce stays crisp the longest? ›

Head lettuce, such as iceberg and romaine, keeps fresh longer when it remains attached to the head and unwashed. Rinse the leaves only when you are ready to use them.

What is the best lettuce to eat daily? ›

While all lettuce is going to provide you with healthy vitamins and minerals, romaine lettuce is the most nutrient-dense, says registered dietitian Danielle Crumble Smith. “It's going to have the highest amount of vitamin A, K, C,” she says.

How do restaurants get their salads so cold? ›

That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

What are the superfood for winter? ›

Benefits of Eating Nutrient-Rich Winter Superfoods

Foods like citrus fruits (high in vitamin C), garlic, ginger, and leafy greens provide essential nutrients that support the body's defense against illnesses like colds and flu.

What are 5 components of a satisfying salad? ›

5 Steps to a More Satisfying Salad
  • Use fresh ingredients. ...
  • Use ingredients that add different textures. ...
  • Create balanced flavors. ...
  • Skip the greens. ...
  • Include protein to make salad more filling.
May 1, 2019

What is the key to a good salad? ›

The secret to a good salad
  1. Be gentle with lettuce. Balsamic dressing. ...
  2. Serve up perfect avocado. Forget lemon juice or cold water – the only way to stop an avocado going brown in a salad is to peel and chop them right before serving. ...
  3. Say goodbye to onion tears. ...
  4. Adore your dressing. ...
  5. Sprinkle in some protein.

How do you pimp up salad? ›

One of the easiest ways to get some flavour in your salad is to mix up your leaves with bright herbs that pack a punch. Plants like parsley, dill, mint and coriander can really kick your salads up a notch and give them some (much needed) depth and can give a great dose of flavour in every bite.

What is the actual Jennifer Aniston salad? ›

Even though this recipe went viral, Jennifer explained in an interview that her salad was actually quite different. The salad she made on a daily basis consisted of shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, and a basic vinaigrette.

What is the salad Jennifer Aniston eats every day? ›

She did in fact, eat a cobb salad instead everyday consisting of chopped lettuce, chicken breast, turkey bacon, boiled egg, and so on with her co-star Lisa Kudrow.

What was the salad Jennifer Aniston ate everyday? ›

The salad Jen ate on the set of Friends was a Cobb Salad, while this salad is a riff on a tabbouleh.

How healthy is Jennifer Aniston salad? ›

Jennifer Aniston Quinoa Salad (Famous Viral Recipe!)

Packed with plant-based protein, fiber, and healthy fats … this lettuce-less salad is just as nutritious as it is delicious. Perfect for a healthy dinner, lunch, or meal prep!

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