22 Exotic Vegan Thai Recipes (2024)

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Heat the wok and enjoy these vegan Thai recipes featuring noodles, soups, curries, desserts, and more. Each recipe is made with quality fresh ingredients that are mouth-wateringly delicious!

Thai cuisine is among the most beloved in the whole world. But tangy bowls of green curry and plates of pad thai noodles don’t have to be reserved with back-packer trips to southeast Asia.

Make flavorful and authentic recipes from the comfort of your kitchen! You’re sure to find something for your next weeknight rotation here.

Check out more Asian recipes, like our Vietnamese, Korean, and Chinese recipes, next.

22 Exotic Vegan Thai Recipes (1)

free 7-day vegan meal plan

Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list.

Exotic Vegan Thai Recipes

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22 Exotic Vegan Thai Recipes (2)

Thai Vegetable Stir Fry

Ready in only 20 minutes, this perfect weeknight dinner is packed with vegetables and plant-based protein. Delicious served alongside rice and a refreshing Thai tea, it's a meal the whole family will enjoy.

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22 Exotic Vegan Thai Recipes (3)

Potato Curry

Get out your soup pot and fill your kitchen with the intoxicating aroma of red curry and cinnamon sticks. Chunks of starchy potato soak up the yummy curry broth and add a tasty bulk to the meal – made from budget-friendly ingredients!

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Raw Vegan Pad Thai

Lighten up your meal with this raw pad Thai recipe. Colorful ribbons of raw vegetables are tossed with a rich peanut sauce and dotted with cooked tofu and cashews. A flavorful meal full of vitamins and fiber!

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Green Curry Fried Rice

This umami-rich fried rice is bursting with traditional Thai flavor. Made with earthy lemongrass and robust chilies, it's fragrant and features an assortment of vegetables in one comforting bowl – the best fried rice!

22 Exotic Vegan Thai Recipes (6)

Thai Green Curry

Photo Credit:rainbowplantlife.com

Skip the restaurant order and make your own high-quality green curry. This rich and floral coconut curry is dotted with spongy tofu, bell peppers, and Thai basil. A bright and colorful meal that's weeknight and meal-prep friendly!

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Pad Thai

Photo Credit:www.noracooks.com

A Thai round-up wouldn't be complete without a perfect pad Thai noodle recipe. This fail-proof recipe is comforting, tangy, spicy, and all-around crave-worthy! Brighten each bowl with a spoonful of crushed peanuts and a spritz of fresh lime – so delicious!

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Tom Yum Soup

Photo Credit:minimalistbaker.com

Enjoy a tangy tom yum soup with simple, stable ingredients. The aromatic broth is perfectly simmered and fragrant with lemongrass and red curry paste. Bulk up each serving with your choice of veggie, rice, or kelp noodles to make it a meal!

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Tom Kha Soup

Photo Credit:zardyplants.com

A coconut-based broth soup that's elegantly seasoned with fresh lemongrass, ginger, and spice. A complex-tasting yet simple tom kha soup that's both comforting and nourishing. Transport your taste buds with every spoonful!

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Thai Basil Tofu

Photo Credit:www.connoisseurusveg.com

This Thai basil tofu is tossed with a sweet chili-lime sauce and packed with flavor. An exciting medley of taste and texture, this meal is family-approved and a wonderful addition to your rotation of weeknight meals!

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Lemon Basil Tofu

Photo Credit:plantbasedonabudget.com

Harnish the incredible diversity of tofu with this mouth-watering lemon basil recipe. A touch of maple brightens the zesty lemon soy base and awakens the whole dish with a fun and playful assortment of flavors – meal-prep-friendly!

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Massaman Curry

Photo Credit:lovingitvegan.com

Treat your taste buds to an ultra-rich bowl of Massaman curry! This peanut-infused curry is the ideal viscosity, coating each spoonful with thick broth. An assortment of vegetables, sweet potato, and tofu round out each nourishing bowl.

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Thai Green Papaya Salad

Photo Credit:www.lifewithoutmeat.com

No Thai menu is complete without a zesty papaya salad! Easy to make at home and just as good as any restaurant, this recipe features a colorful assortment of julienned papaya and vegetables with a fish-sauce-free Thai dressing.

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Black Sticky Rice Pudding

Photo Credit:www.recipetineats.com

Black sticky rice is a unicorn among desserts. Its sinister black color adds the allure, while a garnish of coconut milk, fresh mango, and toasted coconut cheer up each bowl. Made from only a few staple ingredients, it is simple yet satisfying!

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Pineapple Fried Rice

Photo Credit:veganheaven.org

Take yourself on holiday with this sweet yet savory pineapple fried rice! A beautiful celebration of Thai flavors, this playful rice is bursting with vitamins. Juicy chunks of fresh pineapple flavor each bite, making you feel like you have your toes in the sand and a warm breeze on your face!

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Pad See Ew

Photo Credit:woonheng.com

Searching for a savory dish that "hits the spot”, this pad see ew is the ideal soy noodle recipe. Flat, thick noodles are tossed with a rich sauce and dotted with Chinese broccoli. Ready in only 30 minutes!

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Pad Prik King

Photo Credit:www.messyvegancook.com

Enjoy this protein-packed and well-spiced Pad Prik King. Featuring seitan or firm tofu with curry paste and knotted long beans. It's an aromatic recipe that can be spiced to your preference, making it great for the whole family!

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Coconut Lemongrass Soup

Photo Credit:labelessnutrition.com

This coconut lemongrass soup will become your all-time favorite. It's the perfect balance of heat and sweet and packed with vitamins. Make a large batch and enjoy it throughout the week – meal-prep friendly!

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Mixed Vegetable Satay With Peanut Sauce

Photo Credit:www.cilantroandcitronella.com

Satay is a beloved Thai street food, known for its bold spices and chard-grilled flavor. These homemade, colorful tofu and vegetable skewers are no exception! Marinated in a coconut sauce, the chunks of tofu and vegetables are perfectly cooked and served with a to-live-for peanut sauce.

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Sticky Coconut Rice With Mango

Photo Credit:plantbasedonabudget.com

A beloved Thai dessert, this mango sticky rice is a beautiful example of simple ingredients creating a memorable and tasty treat. With only five ingredients, create a treat that everyone will ask for seconds! It can be prepared in advance and enjoyed chilled, making it an excellent addition to dinner parties!

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Pad Kee Mao

Photo Credit:thefoodietakesflight.com

This hawker favorite, pad kee mao, is a drunken rice noodle thickly coated in a rich, savory soy-based sauce. The savory noodles are lightened with a bundle of Thai basil, chilies, and fresh green onion. The added herbs and spices round out the dish with delicious complexity!

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Pandan And Mung Bean Cake

Photo Credit:chawjcreations.com

Southeast Asian desserts are unique; this layered steamed cake is no exception. Vibrant pandan and mung bean layers create a green and yellow stack while the texture is soft and chewy. It is a fun combination of flavor, texture, and color – so yummy!

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22 Exotic Vegan Thai Recipes (23)

22 Exotic Vegan Thai Recipes

Yield: 4 servings

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Heat the wok and enjoy these vegan Thai-inspired recipes featuring noodles, soups, curries, desserts, and more. Each recipe is made with quality fresh ingredients that are mouth-wateringly delicious!

Ingredients

Tofu Satay

  • 1 block (14 oz) extra-firm tofu
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoon lime juice
  • 1 teaspoon curry powder
  • ½ teaspoon ground turmeric
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground ginger
  • Bamboo skewers, soaked in water for at least 30 minutes
  • Peanut sauce, for serving

Instructions

  1. Press the tofu using a press or a heavy object wrapped with a clean kitchen towel. Cut tofu into cubes.
  2. In a bowl, whisk together soy sauce, maple syrup, lime juice, curry powder, turmeric, garlic powder, and ginger to create the marinade.
  3. Add the tofu pieces to the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes.
  4. Once this time has elapsed, thread the marinated tofu pieces onto the soaked bamboo skewers.
  5. Heat a grill pan or skillet over medium heat. Grill or pan-fry the tofu skewers, turning them occasionally, until all sides are golden brown and slightly crispy. This takes about 8-10 minutes.
  6. Serve on a platter with peanut sauce or your favorite dipping sauce! Enjoy.

Notes

  • Meal prep this dish by leaving the marinated tofu for up to a few hours in the refrigerator for more flavor.
  • You can add veggies to the skewers alongside the tofu if you like!
  • Find 20+ more vegan Thai recipes in the article above.
Nutrition Information:

Yield: 4Serving Size: ¼ recipe
Amount Per Serving:Calories: 117Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 0mgSodium: 444mgCarbohydrates: 6gFiber: 2gSugar: 4gProtein: 12g

Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed.

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22 Exotic Vegan Thai Recipes (2024)

FAQs

What is vegan pad thai made of? ›

Rice noodles, pan-fried tofu, veggies, and a really simple sauce are tossed together and ready to enjoy in just 30 minutes. It's a must-try, Thai-inspired recipe that's perfect for lunch and dinner!

Is Pad Thai vegan without egg? ›

Some usually vegan friendly dishes are Red Curry, Pad Thai ordered without egg, and Massaman Curry. But as previously stated, don't be afraid to ask if they can make a certain dish vegan without fish sauce. Happy eating!

Is pad thai junk food? ›

Although the ingredients in pad Thai are generally pretty healthy, the calories can still add up fast. Just one cup of a typical pad Thai has about 400 calories and 17 grams of fat, as well as loads of sodium.

What Thai dishes are usually vegan? ›

4 Must-Try Vegan Thai Dishes
  • Yellow Thai Curry With Mixed Vegetables. With subtle flavors of coconut milk, turmeric, garlic, and curry powder, this curry is a Thai classic, whether you choose to have it with meat, or the vegan version. ...
  • Thai-Style Spring Rolls. ...
  • Thai Tom Kha. ...
  • Thai Sticky Rice (Khao Niaow Ma Muang)
Jul 3, 2023

Why is pad thai not vegan? ›

Traditionally, pad thai isn't vegan, as it uses fish sauce and eggs (and sometimes dried shrimp). It is easy to make vegan, however, and there are many variations on the traditional recipe.

Is pad thai vegan safe? ›

Pad Thai is one of these dishes that is not that difficult to veganise. I used a colourful array of crunchy veg in my version, but golden-fried tofu cubes would be great addition too. The only reason I did not include tofu is that I simply ran out. The most tricky thing to replace is the fish sauce.

What is a substitute for palm sugar in pad thai? ›

If you cannot find palm sugar, the best substitute is brown sugar (1-1).

What is vegan in Thai? ›

The Thai word for vegetarian is mungsawirat, but the word jay is also commonly used and one to know if you are vegan. The word jay is derived from Jainism, an ancient eastern religion with some similarities to Buddhism.

Is pad Thai vegan safe? ›

Pad Thai is one of these dishes that is not that difficult to veganise. I used a colourful array of crunchy veg in my version, but golden-fried tofu cubes would be great addition too. The only reason I did not include tofu is that I simply ran out. The most tricky thing to replace is the fish sauce.

What Thai sauce is vegan? ›

While most Thai restaurants should have a vegan fish sauce option, those that do not can simply substitute soy sauce for the fish sauce. This will give the Thai food dishes the “umami” flavor that you are craving. The perfect vegan alternative to oyster sauce is a vegetarian stir fry sauce and mushroom sauce.

What is a vegan substitute for fish sauce? ›

In that regard, Korean soup soy sauce is a great option (this one is gluten free), since it's saltier than regular soy sauce, but lighter in color. If you can't use soy sauce, coconut aminos are your best bet. Seaweed and Kelp.

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